~~~Greetings!
Just wanted to let y'all know that I am doing just fine!

Life kinda got in my way! Like keeping up with the landscaping and my indoor duties and of course the all important "workout" sessions.

Brenda the instructor of the "Strength and Stretch" class that I attend twice a week had asked me to fill in for her while she went on holiday. Without hesitation I accepted. That was two weeks ago and she will return to class next Monday.
I have really enjoyed the planning and instructing of the class. I know how hard I have been on the class when I can feel those lazy muscles the next day!

Our weather here has been more like Sept. instead of July...does anyone know where summer is hiding? Please let me know....

Till next time...